Sfeer Studio, 200 Britton Drive, Chapel Hill, NC
Calibrating the Musical Body/Summon Your Muse! -- A Performance Wellness and Musical-Injury Prevention Retreat This retreat addresses musicians’ fitness from the perspective of injury prevention: Certain kinds of training typical to athletes (e.g., core strength, flexibility) are invaluable assets to a life of musicianship, especially for professionals who spend long hours on the road or in the practice studio. Discover how stress reduction enhances not only the immune system, but creativity and performance. Co-facilitated with Iva Veazey - composer, pianist, piano pedagogue and Montello-trained Level Two Performance Wellness Coach.